But I never thought about combining the two -- until ... A third called Energized Focus tries to help you stay attentive as you work or study. You can choose specific sounds and songs and set ...
As a leader, your ability to stay calm and collected ... This does not mean that you'll never get triggered or lose your ...
Columnist Sam Kirton has spent years finding calm through a popular British phrase, which has allowed him to carry on through medical crises.