Foods and drinks containing calorie-free sweeteners like stevia and sucralose seem to be everywhere these days. But are these sugar substitutes all the same?

They’re just a personal choice.” Stevia and monk fruit are among three types of “plant and fruit-based high-intensity sweeteners” approved by the FDA. The third type is thaumatin ...

The Global Stevia Drinks Market was valued at USD 723.9 Million in 2023 and is anticipated to reach USD 1048.9 Million by 2030, witnessing a CAGR of 5.4% during the forecast period 2024-2030.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Stevia, in the form of stevioside, is one of the few plant-based nonnutritive sweeteners approved by the FDA. Previous concerns about its impact on gut health have been reversed, with current ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

Education on the safety and approval process of low- and no-calorie sweeteners (LNCSs) boosts dietitians' and nutritionists' ...

High-potency sweeteners such as aspartame and advantame reduce the sugar content in lattes and similar coffee beverages, as ...

It is 600 times sweeter than sugar and was approved as a general purpose sweetener by the FDA in 1999. It is stable under high heat, making it ideal for baking. Often found in: Soft drinks ...

Recent studies have found xylitol and erythritol — sugar alcohols used to tame the intense sweetness of stevia, monk fruit and lab-made sweeteners ... to evidence-based lifestyle medicine.