That much seems straightforward, yet these days, sugar is a hot and confusing topic.Scientist, gut health expert and ...

Limiting front-of-pack nutrition labeling to added sugar, saturated fat & sodium could skew potential health impact, stakeholders tell FDA By Elizabeth Crawford 27-Nov-2023 Last updated on 27-Nov ...

The Classic Roll is Cinnabon’s signature item—and unsurprisingly, it’s one of the most sugar-loaded offerings on the menu. This oversized cinnamon roll is made with a generous swirl of cinnamon-sugar ...

A cereal with 20 grams of sugar contains 5 teaspoons of sugar. And skip the “good source of whole grains” on the front; instead, look for three grams of fiber per serving, found on the back.

"Yes, from our long-term, huge studies in Singapore, Australia, the U.S. and Europe, I think 100 percent fruit juice is as bad as sugar-sweetened beverages for its effects on our health," he tells us.

Another easy way to pack in more sugar than you might plan to is to drink specialty coffee drinks. "Grab a quick coffee drink in the middle of the day to pick up your energy and you are in for ...

All wine contains some sugar, but certain varieties pack more of the sweet stuff than others. Consider this your guide to keto-friendly, low-sugar wines.

But beware: it can readily pack over a day’s worth of added sugar. Chili’s Ultimate Fresh Margarita contains a whopping 40 grams (the amount in about 40 jelly beans!).