Sustainable self-esteem is more durable and is frequently based on unique individual qualities such as personal integrity, ...

People with low self-esteem may also have anxiety, and the two usually don't play nicely together. "Often, folks with low self-confidence have anxiety because they worry about their ability to ...

Self-esteem is a coveted "psychological accessory" that has spawned a billion-dollar industry. There are so many programs, articles, books, and products that promise to enhance your self-esteem ...

Self-worth and self-esteem both play a role in your overall well-being. Here's how to tell the difference and what you can do to boost each.

Different people have distinct and subjective perceptions of their personal worth, broadly referred to as "self-esteem." For decades, neuroscientists and psychologists have tried to pinpoint the ...

People want quick fixes, but unfortunately, building healthy, realistic and stable self-esteem isn’t that simple. More than high or low. Self-esteem is often described as high or low: either we like ...

4. You expect relationships to be hard. MAYA LAB / Shutterstock. Okay, so relationships are hard. But if that’s what’s keeping you from jumping in with both feet, listen up: they’re hard ...

Self-acceptance is slightly different from self-esteem, as self-acceptance is more of a constant. Self-esteem, on the other hand, can go up and down based on what's happening around you.