On top of being a foundational building block, collagen is more specifically useful for things like tissue repair and healthy immune response. There are 28 types of collagen we know of.

Collagen is the primary building block of your body's skin, muscles, bones and more. But it's hard to keep the levels in check because as you age, your body's collagen levels naturally decline.

However, as your body is responsible for making new collagen in response to supplementation, the only way you can have “too much” is if you overdo it with cosmetic injections. Types of ...

Collagen is the glue that holds your body together. We have lots of types of collagen, but most is Type-I, which is the main structural protein in skin. Type-I collagen gives skin shape and ...

Collagen in general, has 3 different types: Type 1, Type 2, and Type 3. Type 1 is the main one found in hair, skin, and nails, Type 2 is found in cartilage, and Type 3 is found in bone marrow and ...

Collagen, a vital protein for our skin, bones, and joints, naturally diminishes as we grow older. This reduction leads to visible signs of aging such as wrinkles and joint pain. Hence, a multitude ...

However, as we age, the production of collagen by our bodies drops, leading to signs of aging like wrinkles, joint pain and others. That’s why the need for supplements such as type 2 collagen ...