Collagen and collagen peptides are both popular supplements for skin, joints and hair health. But which one should you take?

Explore the importance of collagen diversity for healthy skin, joints, and tissues. Plus, how different types of collagen benefit your body.

Collagen and collagen peptides are highly recommended supplements for improving the look, feel and elasticity of your skin. But which one is right for you?

While its role changes slightly across various organs and connective tissue, collagen's primary purpose is to maintain function and provide structure.

Collagen is a protein that is abundant in the skin, bones, tissues, and tendons, where it provides strength and structure. Learn more about its medical and possibly cosmetic uses.

Collagen is the most abundant protein in your body. It has several health benefits and uses, and taking it may benefit some people.

If you’re new to collagen, you may be wondering, “How much collagen should I take?” This article explores collagen benefits, dosage, and potential side effects.

Collagen types I, II, III, V and XI self-assemble into D-periodic cross-striated fibrils. Here the D is approximately 67 nm and there is characteristic axial periodicity of collagen.