Neurologist: This is the No. 1 thing I avoid to keep my brain healthy and memory sharp
Dr. Richard Restak is the author of more than 20 books about the brain. Here's the No. 1 thing he avoids to keep his own ...
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Expert reveals the exact age you should quit drinking to prevent Alzheimer’s
An American doctor has set the magic number for when to quit the booze. Neurologist Dr Richard Restak has revealed the exact ...
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An 83-Year-Old Neurologist Reveals The 3 Quirky Tricks He Uses to Keep His Brain Sharp
When it comes to keeping your brain sharp as you age, Richard Restak offers both in ... So called “memory athletes,” who can complete astounding feats like memorizing the sequence of thousands ...