Practicing daily gratitude is a habit I picked up from my spiritual mentor, Gottfried Müller; when Louise and I took a long hike through the trails of Forest Park here in Portland yesterday ...

The power of gratitude is both large and small—small because it doesn’t take much more than a decision to be intentional and because you can be grateful for small things. And large because it ...

I didn’t have to think twice. Without a doubt, it would be practicing gratitude. It’s funny how quickly we focus on what we don’t have, and let’s be honest—it’s so easy to complain.

Gratitude has been a central focus in my work with coaching clients, and I have witnessed its transformative power not only in their lives but also within my own. Yet, I have also observed how ...