After 33 years as a therapist, I’ve seen patterns repeat, pain resurface, and resilience shine—here are the three most ...

With the right therapist, you should feel safe and respected. You should not feel as though you’re being secretly judged.

Listen to the full episode by pressing play: Our conversation focused mostly on forgiveness: what it is, how to do it better, when not to do it, and much more. But Boykin also explained that she’s ...

The critical aspect is that the client or patient works collaboratively ... can benefit from having an impartial observer listen and offer guidance. Because of therapy’s cost and time investment ...

In today’s column, I will provide an analysis of how generative AI is gradually and likely inevitably becoming commingled into the revered client-therapist relationship. This is yet another ...