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Grain-free cereals are typically lower in fiber ... The Dietary Reference Intakes (DRI) for fiber for children range from 19 grams to 25 grams per day between the ages of 1 and 8 years.

However, up to now, a mystery has remained regarding the preferred plant food ingredients, especially those beyond cereals, and which product was made from cereal grain. A study published in the ...

When you roll out of bed in the morning, do you reach for a bowl of cereal to break the fast? Hungry cereal lovers bought $23 million worth of packaged cereals in the U.S. in 2024, and are expected to ...