Through her research, she has identified five supplements that have shown promising benefits for supporting brain health and ...

As a brain researcher of 15 years, Dr. Heather Sandison is a huge believer in the power of vitamins and supplements to ...

I take them on days I’m giving talks or when I have a lot of work to get through and need to be on all day — they help me power through, feel productive and sleep better at night,' doctor Heather ...

WHEN you’re staring down the barrel of 50, it feels as though your brain is slowly deflating. But there’s a new ‘magic’ ...

Learn which foods and nutrients are proven to support brain health, enhance cognitive performance, and reduce the risk of ...

Finding the right supplement can feel overwhelming. With so many products on the market, it's hard to know which ones ...

Brain aging follows a surprising trajectory with a potentially game-changing discovery: there appears to be a crucial "window ...

I've spent 15 years studying the brain, and five years as a medical director of a residential memory care facility. Nearly every patient I see leaves with a list of recommended supplements.