When you think of the "bad fats" -- the ones that can hurt your health -- you probably think of the saturated variety. They are the ones that can raise your levels of bad cholesterol, or LDL, as ...

For decades manufacturers used a chemical process called hydrogenation to turn the liquid vegetable oils into solids, and that process creates trans fats. Multiple studies have found that trans ...

When you think of the "bad fats" -- the ones that can hurt your health -- you probably think of the saturated variety. They are the ones that can raise your levels of bad cholesterol, or LDL, as ...