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These Are the Three Best Tricep ExercisesThe triceps brachii (“three-headed muscle of the arm”) is the muscle on the back of your upper arm. Its main function is straightening your elbow. Each head has a different origin point near ...
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12 best exercises to tone your triceps at homeThe triceps (also known as the triceps brachii) is the muscle behind the ... These three heads converge into a single tendon and the primary function of the triceps is to extend the elbow joint ...
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