You may have eaten raw oats before, but is it safe? Oats are incredibly versatile, offering endless possibilities for creative uses, from savory burgers to flavorful cakes. As a dietitian and ...

When it comes to breakfast options, I’ll be the first to admit that oatmeal isn’t my first choice. Sure, it’s full of fiber and other good stuff, but it’s kind of boring. Not to mention the slimy ...

Kingry recommended sticking to the serving size (1 packet or ½ cup uncooked) that’s outlined on the label of the oatmeal that’s purchased. “It’s very easy to overconsume,” she cautioned.

Banana and agave give it a round sweetness, and fresh ginger a bit of a kick. Giving uncooked oats a lengthy soak in milk softens them without imparting any of the gumminess sometimes associated with ...

Unlike oatmeal, the uncooked but softened oats retain a fresh flavor, and they’re delicious cold. David Malosh for The New York Times. Food Stylist: Simon Andrews. These burritos filled with ...