Plant Based News is the world's leading vegan news media, and plant-based health education platform. Vegan Celebrity stories, ...

Throughout this list I will be exploring my top 7 plant-based proteins you can start enjoying today! Many people ponder a ...

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including edamame, quinoa, and mung beans.

This visual guide will help you meal plan your way to plenty of protein no matter if you follow the vegan, vegetarian or keto ...

High-protein foods help fuel your body for the day ... It serves as the base for vegan sandwiches and makes a nice addition to Buddha bowls, with 170 calories and 16 grams of protein in a 3 ...

Here are 16 delicious foods that are high in protein. Whole eggs are a good source ... making them an excellent choice if you follow a vegetarian or vegan diet. Plus, they’re loaded with other ...

Egg prices are skyrocketing, so skip shelling out for a carton this week and make these high-protein breakfast options ...

For breakfast, there’s always a good tofu scramble (7 grams of protein in a 3 oz. serving), a cup of Greek yogurt (20 grams ...

Packed with antioxidants, low in saturated fat and high in protein, this delicious vegan dinner is great for gut health. Serve with mixed grains, wholewheat pasta or toast on the side if you fancy.

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.