Encourage your parents to incorporate these high-protein vegetarian foods into their diet to meet their daily protein needs.

Throughout this list I will be exploring my top 7 plant-based proteins you can start enjoying today! Many people ponder a solution with regards to eating meat as their main source of protein.

Vegan strongman Patrik Baboumian has shared some of his favorite protein sources, including beans and other legumes ...

Here are 16 delicious foods that are high in protein. Whole eggs are a good source ... making them an excellent choice if you follow a vegetarian or vegan diet. Plus, they’re loaded with other ...

Packed with antioxidants, low in saturated fat and high in protein, this delicious vegan dinner is great for gut health. Serve with mixed grains, wholewheat pasta or toast on the side if you fancy.

While many people associate protein with meat, there are numerous plant-based options to increase protein intake, including edamame, quinoa, and mung beans.

High-protein foods help fuel your body for the day ... It serves as the base for vegan sandwiches and makes a nice addition to Buddha bowls, with 170 calories and 16 grams of protein in a 3 ...

Egg prices are skyrocketing, so skip shelling out for a carton this week and make these high-protein breakfast options ...

For breakfast, there’s always a good tofu scramble (7 grams of protein in a 3 oz. serving), a cup of Greek yogurt (20 grams ...

including high-quality, lean protein foods.” Anyone who watched the documentary The Game Changers will have seen vegan athletes and experts talking about how following a vegan diet and ...

A plant-based diet can naturally lower cholesterol and support heart health. These plant-based foods are best to reduce LDL ...

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the lifestyle.