Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 ...

Many go vegan to spare animals; the diet doesn’t just cut out ... of it that allows for fish—the vegan plan also came out on top in terms of weight loss, according to a 2015 study from the ...

What happens to your body when you go vegan? Thinking of making the jump to a vegan diet? You’re not alone ... On the plus side, expect to lose some weight right away! After switching, new ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people ... ‘plant-based’ mean vegan, vegetarian, or ...

With so many diets out there, it can be difficult to know which one is right for you. A few of the most popular eating methods include the Mediterranean diet, the DASH diet, and the Whole30 diet; they ...

and those following vegan, paleo, or keto diet plans.” access to community support for weight loss reportedly uses sustainable ingredients and 98% biodegradable packaging a range of dietary ...

Ankur Warikoo once shared that how he is "fat free". Recently, he shared a detailed meal plan about what he ate and when he ...

Aanchal Chugh has shared her diet that led to her 25 kg weight loss. (Instagram/ Aanchal Chugh) She added, “Here is a diet plan of 1500 calories approximately, from Monday to Sunday ...