News Medical on MSN1d
'Healthy' vitamin B12 levels not enough to ward off neuro decline: Experts call for new recommendations for older adults
Meeting the minimum requirement for vitamin B12, needed to make DNA, red blood cells and nerve tissue, may not actually be ...
New Atlas1d
Cognitive decline risk could prompt rethink of 'healthy' vitamin B12 levels
People who sit on the low or high side of normal vitamin B12 levels are still at risk of cognitive impairment, according to a ...
Acsh.org6d
Vitamin B12 Allergies Are Rare But Real. Here's Why. And the Food Babe Weighs In.
Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.
NHS warns 'pins and needles' common sign of deficiency that causes 'irreversible' damage
The NHS has warned if you experience 'pins and needles', it could be a sign of an important deficiency. Vitamin B12 or B9 ...
Indiatimes2d
7 vegetarian sources of vitamin B12 and tips for better absorption
Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough vitamin B12 may seem challenging, but it’s not impossible.
Verywell Health on MSN8d
5 Supplements That May Help Boost Your Metabolism
Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...