Does your child scream, clench their fist, and grind their teeth when you say no to their demands? Well, instant meltdowns ...

Stepping away is sometimes a necessity . . . for parents! When a kid is lashing out it's not fun. Stepping away for your ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

"I am proud of you." 10 ways to calm down your child in a min... What is the best time for kids to do hom ...

Practicing mindfulness and meditation will also help you become more aware of your thoughts and feelings as they occur in ...