Gundry MD seems very committed to providing ... be difficult for the body to break down. High lectin levels have been linked to issues like leaky gut, food sensitivities, and inflammation.

He describes lectins as ... popular brain food. The Omega-3 fatty acids in it keep the brain healthy by repairing any damage ...

In high amounts, lectins in uncooked rice can ... The symptoms you feel after eating lectins are very similar to those you get after you have food poisoning. ‌Lectins can not only make you ...