Peanut butter is a fan-favorite nut butter, evident in the number of food products we put it in. We spread it on toast and put it in cookies, smoothies, sauces and sandwiches. There’s even a ...

One such study reported a decrease in blood glucose in 16 adults who ate 2 tbsp of peanut butter after eating high-glycemic meals. While improving blood glucose levels may aid in weight loss ...

Uncover the truth about peanut butter's hidden ingredients, health benefits, nutrition myths, and why some brands might be ...

It's a little-known fact but peanut butter was originally invented in 1895 as a way to provide nutrients to older adults who ...