Compassion fatigue is a term that describes the physical, emotional, and psychological impact of helping others — often through experiences of stress or trauma.

"Compassion fatigue refers to the emotional, physical and psychological impact of helping others who have typically experienced extreme stress or trauma," explains registered member of the British ...

Compassion is a skill set, and most of us still need to learn how to better be there for ourselves and care for each other. We all do things we regret, face sudden bad news, and feel the stress of ...

Compassion fatigue can also be thought of as secondary trauma, ... venting with a close friend or putting the stress away for a moment with a fun activity, she said.

We're all tired and could do with a four-day working week... and have a lot going on in our personal lives. But, while you may have heard of burnout (where prolonged stress affects our wellbeing), ...

Practicing self-compassion and emotional validation for stress management is the foundation for a healthier mindset, especially if you’re neurodivergent. When the world keeps sending messages ...

Without proper shut-eye, it can be hard to make space for self-compassion and manage stress. If sleep is eluding you, it may help to take inventory of your typical sleep habits.

What is compassion fatigue? Experts say taking care of others can hurt your mental health. Feeling stressed? Tips for how to reduce stress in your daily life. How can I improve my emotional health?

Election stress and burnout have people on edge. Here are some expert-backed reasons to show yourself compassion on this World Kindness Day.