While you may have heard of burnout (where prolonged stress affects our wellbeing), have you heard of compassion fatigue? These are the signs and how to cope.

Practicing self-compassion and emotional validation for stress management is the foundation for a healthier mindset, especially if you’re neurodivergent.

Steven Stosny, a therapist who authored several books on improving relationships, coined the term "election stress disorder" in 2016.

Stress is the problem, says Robert Sapolsky. Is Kristin Neff's idea of self-compassion the solution?

Compassion fatigue is the physical, emotional, and psychological impact of helping others. An expert weighs in on how to combat it and prioritize yourself.

News What Is Compassion Fatigue and Why Are Lawyers Suffering From It? Clients call for help because the worst has happened. And for their lawyers, dealing with the aftermath can become a trauma ...

But there’s a different way. A new field of research is suggesting that when organizations promote an ethic of compassion rather than a culture of stress, they may not only see a happier workplace but ...

A bit of self-kindness can go a long way to helping you cope with daily stressors. Learn how to flex your self-compassion muscle to get through life's challenges.

Compassion is actively protecting, supporting, teaching, and being generous toward yourself and the world around you.

What is compassion fatigue? "Compassion fatigue refers to the emotional, physical and psychological impact of helping others who have typically experienced extreme stress or trauma," explains ...