Parents should guide children through exam season by establishing a plan, minimizing pressure, and focusing on well-being.
When taking care of one's mental health during stressful periods like exam preparation, Deepika believes that there are ...
The second episode of Pariksha Pe Charcha 2025 was live-streamed today, featuring actress, entrepreneur, and mental health ...
Prime Minister Narendra Modi's 'Pariksha Pe Charcha' highlighted the significance of healthy eating to manage exam stress.
During Pariksha Pe Charcha, author and nutrition and wellness expert Rujuta Diwekar emphasised the importance of variety in ...
Two Irish studies have explored whether experiencing nature through virtual reality can help alleviate test anxiety ...
Ace exams with a stress-free mind!😌 The second episode is available for viewing on all government websites, including the Ministry of Education's YouTube channel, MyGov India, PM Modi's YouTube ...
Always reach out for help." said Deepika. The 'Om Shanti Om' actor called stress a 'natural' part of life while addressing the exam pressure on students. She asked the students to practice ...