plus see a sample day of paleo eating. The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are ...

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

the hunter-gatherer diet and, of course, the paleo diet. The diet was first promoted in the 1975 book The Stone Age Diet by gastroenterologist, Dr Walter L Voegtlin. This paved the way for a ...

In a recent paper published in Nature, researchers describe how Neanderthals in Europe ate — revealing what the original version of the "paleo diet" was actually like. Turns out, the paleo diet ...

It’s suppertime in the Amazon of lowland Bolivia, and Ana Cuata Maito is stirring a porridge of plantains and sweet manioc over a fire smoldering on the dirt floor of her thatched hut, listening ...

We have, of course, published way more articles about the paleo diet since this piece ran. For all of that coverage, head here. THE SKULL OF Bison antiquus in Mark Mullins's living room looks like ...

The paleo diet – also known as the caveman diet – is based on the idea of eating similar foods to our ancestors from the Palaeolithic or Old Stone Age, who lived around 2.5 million to 12,000 ...