Yo-yo dieter Jill O'Connell now swears by The Fast 800 diet by Michael Mosley after she managed to lose almost ... 'I tried Dr Michael Mosley's The Fast 800 diet - I lost 5st eating butter and ...

In the blog he says: “A ‘fasting day’ can either be classed as a day of abstaining from eating completely, or as a day of consuming 800 calories or less. Here at The Fast 800, we use the ...

The ‘Fast 800’ diet is unique in that it doesn’t provide a prescriptive list of what to eat, but rather when and how much to eat. It’s not a fad, it’s a lifestyle.

Later down the line, his iconic ‘Fast 800’ diet was born — a calorie-restricting diet which involves periods of intermittent fasting that claims to promote weight loss, lower uncontrolled ...

The doctor credited with creating the 5:2 diet introduced to the world in his 2012 documentary Eat, Fast and Live Longer has updated the plan. Dr Michael Mosley's original diet works on the idea ...

A woman has hailed Dr Michael Mosley's Fast 800 diet after the plan helped her shed almost 5 stone. Jill O'Connell, 65, had been yo-yo dieting most of her life, giving various fads a go over the ...

The Fast 800 Both the Blood Sugar Diet and the original 5:2 were precursors to Mosley's updated diet plan: the Fast 800. As the name suggests, it combines fasting with eating 800 calories.

Michael Bachelard before (left) and after doing the Fast 800 diet. In my latter, fatter, years, I’ve also been the guy on the couch in front of the TV shovelling French brie into my mouth at the ...

Jill has lost four and a half stone (Image: The Fast 800). Speaking to The Mirror, Jill said: "Having this complete lifestyle overhaul really made me review how I'd been doing everything wrong in ...

The programme suggested she started on The Very Fast 800, meaning she had to stick to around 800 calories a day for the first 12 weeks or until she reached what is deemed a 'healthy weight.' She ...

The ‘Fast 800’ diet is unique in that it doesn’t provide a prescriptive list of what to eat, but rather when and how much to eat. It’s not a fad, it’s a lifestyle. Dr Patel explains that the plan ...