Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Spices alone cannot directly lead to weight loss, but some have properties that may help support your weight management plan.

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Lee Herring, 31, weighed 351 pounds and wore a size 5XL at his heaviest, when he would gorge on chocolate, sweets, cream buns ...

The key to losing weight fast is finding a balance between diet, physical activity and sustainable lifestyle habits. We will guide you through practical advice and proven methods, answering the ...

If you've ever wished for slimmer, more slender fingers, nutritionist Lia Granell has a tip that might interest you. On her ...

To lose weight, you need to be in a calorie deficit. However, it's not as simple as consuming fewer calories. Depending on your physical activity, age, calories burned and more factors, a calorie ...

Get instant access to breaking news, the hottest reviews, great deals and helpful tips. Fast weight loss can often be the result of losing water or muscle mass, which isn’t what most should be ...

If you’re not losing weight despite exercise and diet, here are some possible reasons. | Weight Loss News | Health News | ...

The use of blockbuster weight loss drugs has surged among young women, for whom the treatments can often be "liberating." ...