MovNat is a fitness program, an official coaching method & a certification system, which was developed by Erwan Le Corre in 2008 for Natural Movement. It is a method of exercise, fitness ...

MovNat, which has been taught by only a handful of master instructors, is planning to hold its first trainer certification program in May.That could lead to MovNat classes in parks, one-on-one ...

MovNat fitness instructor Clifton Harski teaches the class how to do a complete front roll at the Silver Spring CrossFit. (Jonathan Newton/WASHINGTON POST) ...

Natural movement is at the heart of MovNat, an international fitness system that reclaims hunter-gatherer skills to achieve strength, flexibility and power.

MovNat is a fitness system based on natural human movement and builds upon the basic activities we engaged in as kids while we played: running, crawling, jumping, lifting and catching.

Participants in a MovNat course carry logs and perform other backwoods workout drills with the goal of retraining their bodies to a level of fitness that our species forgot long ago. Photo ...

Here's a new concept in fitness: more than training to bench 400 pounds or finish an Ironman, try achieving fitness to survive in the wild...more at Men's Health.

After you’ve eaten like a cave man -- focusing on meat, veggies, fruits and nuts and foregoing dairy, grains, refined sugar and anything processed -- what’s next? Working out like our ...

MovNat, an abbreviation of “Move Naturally,” is the outdoor fitness-and-conditioning business that Le Corre founded in 2008.

Natural movement is at the heart of MovNat, an international fitness system that reclaims hunter-gatherer skills to achieve strength, flexibility and power. “Originally, we humans were all able ...

Natural movement is at the heart of MovNat, an international fitness system that reclaims hunter-gatherer skills to achieve strength, flexibility and power.

Natural movement is at the heart of MovNat, an international fitness system that reclaims hunter-gatherer skills to achieve strength, flexibility and power.