Turmeric may benefit men, improving their heart, prostate, and sexual health. Learn more about what research says and how to ...

Body type refers to the shape of bodies. The three main types are endomorph, mesomorph, and ectomorph. Learn about the traits ...

Prepare your watermelon the right way to lower your risk of foodborne poisoning. Learn why rinsing the rind matters and how ...

Easting oatmeal can help lower cholesterol, especially "bad" LDL cholesterol due to the soluble fiber found in oats. Learn ...

Using a standing desk may provide health and workplace benefits, but you should also be mindful of the drawbacks and set it ...

The antioxidants in turmeric aren't easily absorbed by the body. Here are some spices that may offer even more antioxidants.

Taurine has been lauded as a promising way to slow down the aging process, but is this supplement really all it's cracked up ...

Pineapple and its bioactive ingredient, bromelain, are thought to have many health benefits. Learn what can happen when you ...

Skipping breakfast can cause short-term symptoms and, if done regularly, affect your long-term health. Learn what happens to ...

The cottage cheese diet promotes quick weight loss by primarily eating cottage cheese (and a few other non-processed foods).

If you’re craving salt, it may be because you're feeling bored or stressed, but it could be a sign of a nutritional ...

According to new research, adding three servings of flavonoid-rich foods to your diet each day—including fruit, vegetables, ...