Low carb diets like the keto diet may improve insulin sensitivity and help manage blood sugar levels. Menopause can cause several changes in hormone levels. In addition to altering levels of sex ...

Una de las dietas que más asiduos tiene es la cetogénica, mejor conocida como dieta keto, este régimen promete una pérdida de peso, rápida, pero esta opción es un método efectivo solo si se ...

Al restringir el aporte de carbohidratos (CHO), la dieta keto disminuye el aporte de glucosa (azúcar) y, como consecuencia, el cuerpo utiliza las grasas como fuente primaria de energía en vez de ...

Some diets, such as plant-based and low-carbohydrate diets, can benefit hormonal health, while diets high in processed foods ...

However, the ketogenic diet group showed a better global quality of life at week 6 than the control group. Insulin-like growth factor 1 (IGF-1) is a hormone important for cell development and ...

In one systematic review that evaluated 170 women with polycystic ovary syndrome (PCOS), those who followed a ketogenic diet for 45 days or more had improved reproductive hormones. It is cause ...

but only if you avoid this one big mistake How the keto diet can reboot your mental health and reduce belly fat At the core of Shand’s philosophy is the link between gut health and hormones.

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...

For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...