This allows the chia seeds to absorb the liquid and form a pudding-like texture. Before eating, give the pudding a good stir to make sure it’s smooth. If it’s too thick, add a little more milk.

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When you serve your chia pudding add your favorite topping, whether it be fresh fruit, nuts or whatever tickles your fancy. Get your game on! Whether you’re into NFL touchdowns, NBA buzzer ...

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Read on for five delicious ways to use chia seeds in vegan desserts. One of the easiest and most delicious ways to enjoy chia ...

Perfect for busy days, it only takes 5 minutes to make chia seed puddings. Once set, enjoy it with favourite toppings from ...

One of the easiest and most popular ways to enjoy chia seeds is by making chia pudding. It's a simple, no-cook recipe that’s perfect for busy mornings or a healthy snack. To make chia pudding ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

If you prefer eating your chia seeds, consider making a chia pudding or chia jam instead. The information contained in this article is for educational and informational purposes only and is not ...

This delicious but healthy dessert has 16 grams of one nutrient, which is more than half the amount you need every day ...