Leaders can help their teams manage the workload during a hiring freeze by investing in continuous learning and development.

If you're experiencing academic burnout or just overall increased stress in the Spring semester, here are 10 things you can ...

Mid-career burnout often results from lost direction, monotony, or overcommitment. To combat it, reassess goals, prioritize ...

Dr. Cecily D. Havert advocates for rebuilding healthcare from within through contemplative care and systemic changes that ...

Burnout and mental health have been an emerging topic lately in veterinary medicine. I personally believe this is because we ...

Learn how teachers can prevent burnout and find fulfillment through self-care, hobbies, support systems, and celebrating ...

If you’d describe your current mood as ‘blah’, you might be languishing. The term was coined by sociologist Dr Corey Keyes to explain why so many of us feel stuck right now – but ...

From breath reminders to brain flops, this is what burnout expert and author of Women Who Work Too Much Tamu Thomas recommends everyone does to curb stress and overwhelm. Feel like you’re on a ...

Most of us want more for ourselves than simply surviving burnout. This simple daily practice can get you closer to actually flourishing in life.

Regular physical activity is one of the most effective ways to combat burnout. Exercise releases endorphins, the body’s natural feel-good chemicals. Whether it’s a brisk walk in the park or ...

Is burnout an overused term ... them with the tools they need to mitigate the effects of stress or prescribe ways to build resilience or heal moral distress. My goal goes beyond trying to simply ...