If you absolutely *need* a midnight snack, Stoler recommends having something ... are examples of ideal late-night foods because they have all three macronutrients, are easily digestible (meaning ...

High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to Simpson, “High-sodium foods can cause water retention and dehydration, ...

If you're having trouble sleeping, your diet could be to blame, particularly if it includes a common snack that contains caffeine. Caffeine is a stimulant found in coffee, tea, and energy drinks ...

Midnight cravings? Unhealthy options can disrupt your sleep & digestion. Here are some nutritious snacks to satisfy your late-night hunger without compromising your health. This combination offers ...

A palace chef said he left it in a fridge “so she could just snack whenever she wanted to.” Princess Diana was anything but ...

Glover explains that she left a small bowl of dry food for her dog in the corner of her bedroom, noting that her pet "loves a midnight snack ... and I actually have no words for what's about ...

It's best to eat your biggest meal before midafternoon and have a light evening meal of ... to sleep unless you eat something? These midnight snack cravings may be triggered by hunger, or they ...

The department said that the man attempted to steal cinnamon rolls from Cinnabon as a "midnight snack." "We get it ... "The county jail might have food, but trust us, it's no Cinnabon!" ...