A gut health expert told me that for new vegans, the real challenge isn’t protein quantity—it’s digestion. That insight ...

Bright reds and yellows aren’t just eye candy—they’re behavioral nudges engineered to make ultra-processed foods irresistible ...

When I stopped tracking every bite and started trusting my instincts, my relationship with food—and my body—transformed in ...

Below, we dive into nine vegan dishes and drinks currently taking L.A. by storm, and explore why they’re capturing the city’s ...

Swap neon vegan nuggets for roasted chickpeas—your 3 p.m. energy crash isn’t a mystery anymore. Crafting a plant-powered lifestyle isn’t rocket science, but it does ask for a little strategy. I’ve met ...

In fact, when I first went vegan, tofu felt like the awkward plus-one to every meal. Spongy, bland, and hard to get right—especially without a culinary playbook. And judging by the way it gets ...

If we can thrive without harm, why wouldn’t we?—a compassionate checkpoint before the dinner debate. Crafting responses to ...

When I tracked everything I ate for 30 days, I discovered my cravings had less to do with hunger—and more to do with ...

These underrated fridge staples are the unsung heroes of effortless plant-based meals. I love eating. Bold flavors, fresh ...

That’s vegan mastery in action. Going vegan is downloading the meditation app; living vegan is actually sitting on the ...

When you treat each choice as a vote for the world you want, that humble tofu stir-fry becomes a revolution in a bowl.

How do vegan families handle birthday cake, candy swaps, and classroom cupcakes without missing the fun—or the bigger picture ...