What Are the Benefits of Journaling? Journaling comes with many benefits, including: evoking mindfulness, boosting creativity, building self-confidence through reflection, working through difficult ...

After all, if you don’t care for your physical and mental health, no one else will, either. Self-Care is Different for Everyone Self-care is the ultimate buzz word. Generally, it’s used as an ...

Connect with Nature in Haida Gwaii If you're looking to slow down and reconnect with Mother Nature, look no further than Haida Gwaii. Named one of National Geographic’s 20 must-see places in the world ...

“Athlete” was a term that really had no relevance to my history, and fitness had been a vaguely-present (but little-understood) concept and part of my life. I had always been an avid hiker and was ...

This is where your personalized summer capsule wardrobe will bring value to your wardrobe and make your life a whole lot easier. With this capsule collection, you can create more than 20 outfits with ...

The Fourth of July holiday is almost upon us. As the United States’ Independence Day, July 4th is about celebrating freedom and patriotism, with American flags and red, white, and blue in abundance.

We’re months into spring and just a few weeks away from summer, moving rapidly through the year and entering those transitional months between the two seasons. Days become less breezy, the days get ...

In case you're wondering, it's possible to create a multi-functional guest room with the help of a sofa bed. To some, this hack may mean an end to those dreadful days when your out-of-town guests want ...

Yes, this springtime holiday is a favorite of many—whether you celebrate Easter for its Christian importance or you simply love the candy that comes along with the pastels—it’s nearly impossible to ...

Well, you’re not alone. In fact, you’re likely in the majority. And, like many of us, while you love celebrating the happy couple and dancing the night away between bites of cake, you’re also not ...

If you’re looking to get in a long lasting, but satisfying caffeine fix, this creamy cold brew butter coffee is your answer. The recipe for butter coffee is traditionally served hot, but this iced ...

While the existing language in some proposed laws prohibit cross-state travel for abortions, it can safely be assumed that travel outside of the country would be punished to the best of the state’s ...