From the theory that journaling can make you live longer, to the diets that fight back chronic illnesses, the world is obsessed with turning back the biological age clock. But with so much information ...

It’s no news that alcohol isn’t healthy for our bodies, but it has become even more prominent as a recent report shows that alcohol is one of the highest modifiable risk factors linked to cancer. You ...

Screen time just before bed may not be as bad as you think – scientists have identified another common habit that’s a bigger problem. Current sleep guidelines recommend keeping gadgets away in the ...

We all age differently, and the rate at which it occurs depends largely on factors such as lifestyle, diet, and even genetics. However, certain foods we consume are shown to have more aging effects ...

Start by scraping off any excess grease with a scraper, but be careful not to scratch the surface of your patio. Apply washing-up liquid directly to the stain and scrub it gently with a brush or cloth ...

4 reasons German Shepherds are ‘best’ family dogs Size – Garret explains German Shepherds are not too big or too small. “Just enough to handle business,” he says. According to the American Kennel Club ...

Use the interdental cleaning brush after brushing your teeth and do not eat anything for about 30 to 60 minutes after cleaning so the properties of the toothpaste are more effective. The dentist ...

Counting calories is not enough to shed pounds tweaking your diet is necessary for optimal results. With two changes, you can lose almost 13% of your total weight. Different diets target different ...

An old trick that sees Siri sing Queen’s Bohemian Rhapsody has resurfaced online and everyone is laughing at it all over again. It’s a great prank to play on your friends, and it’s not the only ...

Teaching dogs commands early is essential to ensure they are well-behaved. Showering your pet with toys isn’t the solution if you think that works. An overwhelming amount of the same can make them ...

Bodies need protein. Itu0019s an essential nutrient for your bodyu0019s growth, function and ability to repair cells. Fortunately, itu0019s readily available. But that doesnu0019t mean everyone gets ...

Those in the upper third had a 49% lower risk of overall death compared with those in the lower third, so they are half as likely to die early. The study concluded that muscle strength is associated ...