Weighted accessories, from ankle weights to vests, are trending on social media. But what are the benefits? And could they do ...

In short, treating your workouts like little snacks throughout your day, rather than a full hour-long gym session, could ...

To perform like a top CEO, you must build mental stamina: the ability to sustain clarity, focus and resilience from dawn ...

Some people may be able to reduce a double chin with lifestyle changes. There are also cosmetic procedures and surgeries.

As a diabetes patient, always be prepared for your doctor’s visit with a list of detailed, thoughtful questions that can help ...

Walking remains one of the most underrated fat-burning tools available, especially for individuals over 50. It improves ...

Have you recently been having mood swings and looking for inspiration to lift your spirits? Dan Go shares some fascinating ...

New York City Ballet founder George Balanchine’s “Coppélia” returns to Saratoga Performing Arts Center July 9-12.

Samsung Health has several issues related to data presentation and accuracy that a paywall or a subscription fee simply won't ...

When Allison Williams talks to ChatGPT, she does so politely. “I’m constantly saying, ‘Thank you,’” the 37-year-old actress ...

Mondoux is a modern restaurant with great locations in Dubai. It’s the perfect mix of refined and casual, with strong ...

Schools require kids to digitalise early – though Prof Manfred Spitzer, a pioneering Neuropsychiatrist, from Germany reported ...