Have fun with this 10-minute dance workout with Kaleila Jordan for all levels. This high-energy fitness class is bodyweight only, no equipment required.

Try it yourself with this 10-minute workout routine you can do ... It's likely you've heard of AKT — Anna Kaiser's dance-based workout program that has become a favorite of celebrities like ...

This 10-minute dance cardio series will legit make you feel like Beyoncé. This at-home cardio dance workout is only 10 minutes long, and will leave you feeling like Beyoncé... and dripping in sweat.

Walter Kemp, aka The Booty Builder, leads this 10-minute booty-focused workout consisting of a squat series done standing and on the floor. Day 2: Ana Clarke’s 10-minute, low-impact dance cardio ...

Dance your ways to fitness with this 10-minute dance routine! TheHealthSite.com. ENG; Health A-Z; Diseases. Type 1 Diabetes; Type 2 Diabetes; ... 10 minute fab dance workout you must try!

This 10-minute workout is the brainchild of Toronto-based fitness instructor, personal trainer and dancer Mikala Czubak. It follows a circuit-style setup with 50 seconds of hard work followed by ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a range of 10-minute workouts.

Use this low-impact standing abs workout to boost your core strength and improve your posture in just 10 minutes without any equipment.

1. 15-Minute Aerobic Workout for Beginners. If it’s been a minute since you’ve worked out, ... STEEZY 15-Minute Hype Dance Workout. Who couldn't use a 15-minute dance break?

Add a mini resistance band to this 10-minute twerk dance workout and you'll really feel your glutes. Try this routine as a fun lower-body workout.

This 10-minute workout is the brainchild of Toronto-based fitness instructor, personal trainer and dancer Mikala Czubak. It follows a circuit-style setup with 50 seconds of hard work followed by ...