While you are trying to keep up with your health, here are some of the indoor exercises you can consider to strengthen your ...

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SHOPPING: Say no to Valentine's Day panic buying and instead buy them something they'll really love with H.Samuel's up to 50 ...

A night of mystery awaits at the Oviedo Night Market, and the Oviedo Mall Carnival celebrates winter, even if it feels like summer.

Discover how a standing abs workout can be more effective than traditional floor exercises. All you need is 10 minutes and a pair of dumbbells.

Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.

We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...

Check out these upcoming Valentine's Day events in Bastrop County offering activities ranging from do-it-yourself crafts and bouquets to local vendors, dancing and more.

If you feel overwhelmed by the sheer number of products available on Amazon, consider this your one-stop shopping guide.