Have fun with this 10-minute dance workout with Kaleila Jordan for all levels. This high-energy fitness class is bodyweight only, no equipment required.

Try it yourself with this 10-minute workout routine you can do ... It's likely you've heard of AKT — Anna Kaiser's dance-based workout program that has become a favorite of celebrities like ...

This 10-minute dance cardio series will legit make you feel like Beyoncé. This at-home cardio dance workout is only 10 minutes long, and will leave you feeling like Beyoncé... and dripping in sweat.

Walter Kemp, aka The Booty Builder, leads this 10-minute booty-focused workout consisting of a squat series done standing and on the floor. Day 2: Ana Clarke’s 10-minute, low-impact dance cardio ...

This 10-minute workout is the brainchild of Toronto-based fitness instructor, personal trainer and dancer Mikala Czubak. It follows a circuit-style setup with 50 seconds of hard work followed by ...

Dance your ways to fitness with this 10-minute dance routine! TheHealthSite.com. ENG; Health A-Z; Diseases. Type 1 Diabetes; Type 2 Diabetes; ... 10 minute fab dance workout you must try!

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a range of 10-minute workouts.

Use this low-impact standing abs workout to boost your core strength and improve your posture in just 10 minutes without any equipment.

1. 15-Minute Aerobic Workout for Beginners. If it’s been a minute since you’ve worked out, ... STEEZY 15-Minute Hype Dance Workout. Who couldn't use a 15-minute dance break?

Add a mini resistance band to this 10-minute twerk dance workout and you'll really feel your glutes. Try this routine as a fun lower-body workout.

This 10-minute workout is the brainchild of Toronto-based fitness instructor, personal trainer and dancer Mikala Czubak. It follows a circuit-style setup with 50 seconds of hard work followed by ...