Weight loss stories are not just about losing significant amount of fat, or building muscles, it goes on to establish the ...

A home gym is the easiest way to stay consistent with your fitness, provided you have a solid setup. Walmart has been making ...

A sneak peek at upcoming street fairs, festivals, concerts, performances, art shows, library events, community meetings and ...

Asheville's Henry Logan started the integration of college basketball in the South when he went to Western Carolina College ...

Eating fish can aid weight loss due to its low calories, high protein, and healthy fats. The best options include herring, ...

The Ohio Department of Health is reporting the state’s first probable human case of bird flu. The "Real Housewives of Beverly ...

Nominations are now open for the 2025 United is the Way Awards through United Way Muscatine County. These awards honor individuals and organizations making a significant impact through volunteerism ...

A new study suggests that medications that have transformed the treatment of obesity may also help people drink less alcohol.