We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

If you're craving fast food, dietitians say these five McDonald’s orders won’t wreck your belly fat loss plan.

Greek yogurt has a reputation for being a protein-rich, gut-friendly snack—but not all options are as healthy as they seem. Many flavored varieties from well-known brands are loaded with added sugars, ...

Hidden Valley is one of the most iconic ranch brands on the market, but its Original Ranch Dressing is a nutritional red flag. A standard two-tablespoon serving contains about 140 calories, 14 grams ...

Here are some quick, easy, and affordable high-protein items at Costco I always add to my cart. Plus, some exciting news for ...

Surprise the family with balsamic marinated flank steak. In a resealable plastic bag, combine ¼ cup balsamic vinegar, 2 ...

Parade. Salads are a popular summer staple. They're refreshing, yes, but they're also packed with vitamins, minerals and ...

Think plant protein is pricey? These nine humble vegan staples deliver up to 18 grams per serving — without draining your ...

From Impossible’s newest burger to The Cheesecake Factory’s latest vegan menu items, brands are kicking off summer with a ...

One 20-ounce soda can blow past your daily sugar limit—see how your favorite drinks measure up and how to make smarter swaps.

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

A new study from scientists at the Buck Institute for Research on Aging has revealed a surprising player in the battle ...