Silver has surged 28% over the past year, far outperforming Nifty 50. A historical divergence with gold suggests silver may rise further, with analysts estimating a 17% upside potential from current ...

The American Heart Association encourages adults to get most of their protein from plants, such as legumes and nuts, as well as from seafood and low-fat dairy products. Animal-based proteins should ...

Eating more protein-rich foods, like fish, chicken, Greek yogurt, cottage cheese, tempeh, and lentils, can help you maximize ...

The Sonoma County Sheriff’s Office conducted three searches last week, one of which turned up 7 grams of suspected fentanyl ...