Eco anxiety is very real, so we share this year's most uplifting stories to prove there’s hope for our climate. View on ...

James Beard award-winning chef and author Steven Satterfield sheds light on what vegetables and fruit you can eat every part ...

Extra-virgin olive oil has the most scientific evidence for its health benefits. But avocado and high-oleic vegetable oils are also good for your health.

Avocados are true superfoods: dense, buttery scoops of vitamins, fat and fiber, all in a hand-size package. We worked for a ...

Bats are known to chew and spit out leaves, like humans chew and spit out tobacco or coca, but this is the first continuous ...

If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams of protein. You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a ...