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Key takeaways While more research is needed to support the claim that CBD works well for sleep, some people find that CBD helps them relax before bed. We vetted more than 150 gummies and tested 20 ...

Each serving of two gummies contains 50 to 100 milligrams (mg) of CBD, depending on whether a person chooses the 1,500-mg or 3,000-mg bottle. These gummies may provide a convenient pain-relief option.

If you’ve noticed a lot of buzz about THC gummies on wellness blogs, Instagram, and TikToks lately, you’re not alone. The chewy treats have become a common way to battle insomnia, […] ...

To use the gummy example, a package might contain 100 mg of THC. If the package contains 10 gummies, that’s 10 mg per gummy. This can be quite confusing with food items such as brownies and cookies.