Even some of the ones with health claims like “high in protein” are nothing more than glorified candy bars, says Natalie ...

If you've grabbed an energy bar for a quick snack lately, you're not alone. About 40% of us eat them regularly. But as the ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Conventional markers used for diagnosing and managing diabetes have recently come to question. This blog addresses some of ...

Discover why losing muscle mass after 40 may silently impact your lifespan, and learn how strength training could ...

The research, published recently in the journal Clinical Gastroenterology and Hepatology, found that people with belly fat or ...

Dr. Bubbles and Cream Soda join SunSip's existing lineup of classic and craveable prebiotic sodas that transport you to those sweet summer days. Dr.

ISLAMABAD: The prices of the essential kitchen items have witnessed a mixed trend during this week past against ...

For busy parents, guardians and even adult siblings, trying to find a balance between fun and healthy snacks can be tough.

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Broccoli is packed full of vitamins and minerals, but it can be a little bit boring when boiled - so one doctor has shared ...

A London-based GP has shared her 'crispy' broccoli recipe - and says you'll never cook the veggie the same way again once you ...