From engaging in physical activity to adding more protein to the diet, here are 5 ways to lose body fat in just one month.

The gravity of Jasmine Marie’s work — and the name of her company itself — is so powerfully encompassed into three words: black girls breathing. Since 2018, she has dedicated her life to activism by ...

Ellen Pompeo is reflecting on the past comments she received about her weight and body. Pompeo recalled the "brutal" comments from tabloids about her body when she was a young actress in an exclusive ...

Personal trainer Georgina Cox is aiming to break the stereotype that women should be smaller than men as she is 10 kilograms ...