Discover how the 90-30-50 diet method is changing lives on social media, with followers reporting significant health ...

Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

Jerad Starks transformed his bedroom into a fitness center with one simple change, but his transformation was about more than ...

I struggled with binge eating until I started taking care of myself by counting calories, practicing portion control, and ...