A last-out third in the 1 1/8-mile Manhattan June 8 at Saratoga, trainer Miguel Clement's distance specialist is set to go ...

Meet 'Stan the Trash Man' of Fishers, Indiana, who volunteers to clean the streets with his flag-themed golf cart and helps make the community cleaner.

For the first time, an international research team has developed concrete, evidence-based stretching recommendations for ...

There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...

Join us as we dive into an incredible stretching session with Goldman and the exceptionally flexible Liberty Barros. Watch in awe as Liberty demonstrates her extraordinary flexibility, while Goldman ...

BIRMINGHAM, Ala. – The Lady Vols fell short of their first Elite Eight berth in nearly a decade, but they accomplished what they set out to do this season. When Kim Caldwell was hired last April ...

Static stretching for sustained periods (over 15 seconds) could develop short-term flexibility improvements, but these stretching benefits are short-lived unless performed regularly.

Kevin Pillar announced his retirement Wednesday. The outfielder played 13 MLB seasons, the first six of which he spent with the Toronto Blue Jays. Yahoo Sports 2025-07-02T20:22:03Z ...