A last-out third in the 1 1/8-mile Manhattan June 8 at Saratoga, trainer Miguel Clement's distance specialist is set to go ...

Stretching is an important part of “recovery,” or healing the body after exercise. We got professionally stretched to report on what it’s like, what it can do for you — and if it’s worth it.

6. Thread the needle stretch To prevent back and neck tension, Graham says this stretch can work wonders. It can also relieve stress, so try it before you dive into your inbox.

Alex Delvecchio died Tuesday, July 1, surrounded by his family at age 93, the Detroit Red Wings announced Tuesday.

“Stretching in the morning helps to improve your freedom and ease of movement, or how far you can bend, reach, and turn,” says stretch coach and sports injury specialist Brad Walker, who is ...

Fighting aging with tea (1) She is on her way to 60 but you won’t know. Her look, shape and when it comes to Tinu exercise routine, like they say in Pidgin, she no dey carry last.

Meet 'Stan the Trash Man' of Fishers, Indiana, who volunteers to clean the streets with his flag-themed golf cart and helps make the community cleaner.

LAPD chief Jim McDonnell said on Monday that his department still has not received any formal notification that the Marines are being deployed in L.A. Newsweek's live blog is closed.

The $45 trunk-filling challenge has become something of a legend among regular attendees. The premise is simple: see how much ...

For the first time, an international research team has developed concrete, evidence-based stretching recommendations for ...

There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...