Jazzercise, which was founded in 1969 by professional dancer Judi Sheppard Missett, remains the original group fitness class for women. On International Women's Day, here's why it still matters.

We talked to legends like Coco Gauff, Gabby Thomas, and Jade Carey about what they want for the future of women's sports.

If you’re looking for a quick yet effective exercise to give your workout plan a boost, Denise Austin has you covered. The fitness pro is always inspiring women over 50 with her simple workout moves.

We’re less than two weeks away from Selection Sunday and the whole world caring about seed lines, bracket draws and Cinderellas. Before March Madness begins, let’s undergo an exercise to predict the ...

Century's best season ever continues as Kiara Green's 27 points, 11 rebounds and seven blocks help Jaguars hold off ...

England, 1936. After a scandalous celebrity divorce, British tennis star Nevile Strange (Oliver Jackson-Cohen) and his ...

(FOX40.COM) — The Sacramento County Sheriff’s Office is investigating a shooting that involved a gas station owner Friday ...

MANILA, Philippines -- The La Salle Lady Spikers tallied their first win in the UAAP Season 87 women’s volleyball tournament after sweeping super rookie Shai Nitura and the Adamson Lady Falcons ...

CHILDRESS — It takes a special team to eliminate the Canyon Lady Eagles from the playoffs. Head coach Tate Lombard believes Canyon ran into one of those special teams Friday. Decatur ...

This full-body exercise can improve mobility while working several muscle groups to keep your body in excellent condition as you age. But, how do you do it? This stretch is proven to achieve a ...

making it an exceptional exercise for sustained health and flexibility, reports Surrey Live. Fata-Chan advises doing this stretch five to 10 times on each side, holding each position for a few ...